Minghu lotus root, common cattails, and wild rice shoots from Daming Lake are known as the "three best vegetables of Daming Lake".

Minghu lotus root has the ability to energize and appease the spleen, nourish the body, and improve blood circulation. As a natural green tonic, it has received praise. Minghu lotus root has a slightly sweet flavor and is thick, delicate, and crisp. It can be consumed either raw, cooked, or combined with cold dishes.

Minghu lotus root [Photo/WeChat account: jnslyj]

Minghu lotus root is served as a cold dish. [Photo/Iqilu News]